I have learned so much with this book that I was able to transform my body completely, get that 6-pack and become a fitness model.
The same excuse over and over again... In this fast paced world we live in today, fathers and mothers no longer teach their children how to prepare their own foods - probably because they themselves do not know.
Now, I can enjoy my food again. Thanks to Dave's tips and recipes, I am now saving money, time and getting great gains! There is a reason this is considered the best cookbook for bodybuilding and Fitness of all time! This book made it so easy to get my diet on track and everyone know this is one of the most important parts of training.
People no longer want to take the time to learn to make and take pride in a meal they prepared themselves.
Martine Thebeau National Level Figure Competitor, Canada "From not being able to fallow a meal plan to Pro Fitness Model" Before I was able to reach the pro ranks in fitness modeling, I really got out of shape and I knew I needed serious help.
If you want to create your dream physique, it's very important to be on top of your nutrition. In my case I have to be very strict year long and having a book like Anabolic Cooking on hand makes it easy to maintain my physique all year long.
My customers love them and always come back. They know that they will be served a healthy meal every time. Honestly, this cookbook is a masterpiece! Recipes are ridiculously easy to prepare and you'll be able to create gourmet meals in no time! And personally, as a bodybuilder, this book allows me to stay ripped year-round and make incredible lean muscle gains Dave, from one chef to another: Thank You ! Chef Fabio Scichilone Bodybuilding Champion and Restaurant Owner, Moncton, Canada "I am now saving money, time and getting great gains!" My diet was becoming boring and tasteless, until I picked up a copy of the book.
My problem was that couldn't keep up with a fitness meal plan for more, than 2 or 3 weeks at a time, I was quickly getting bored and going back to my old habits.
This book should be part of everyone's muscle building and fat loss toolbox, period. Remi Robichaud New Brunswick, Canada "If you want a ripped 6-pack, you have to eat the right food! And to make the right food tasty, you have Anabolic Cooking!" My dream was always to be a fitness model...
And, even though I was working out everyday, I couldn't see any real results. Dave Ruel then introduced me to his nutrition philosophy, and I started using his recipes and meal plans.
I used to do some modeling, but I really wanted to combine it with my passion for fitness. But, just like most people, my nutrition knowledge was poor and my cooking skills miserable. My diet was boring and to be honest, absolutely disgusting! So I decided it was time for me to change! If you want a ripped 6-pack, diamond delts and big biceps, you have to eat the right food! And to make the right food tasty, you have the Anabolic Cooking Cookbook.
And believe it or not that's now what I do full time! With his book, Dave Ruel changed my life, and he will change yours too! Lucas Couturier Ottawa, Ontario "All these recipes look delicious, but I am way too busy and I don't have time to cook!" I don't know how many times a day I hear this excuse...
Then, I began to listen to Dave's tricks and advice in order to make my meal plan interesting, and now his tasty recipes are a must in my nutrition plan as it gives me something to look forward to during contest season.
And, it's now easier to keep on track during the off season, I get less cravings for sweets and fast food meals and most importantly, I remain happy with my physique.
I got back in shape in no time and was able to start competing in fitness modeling competitions. I couldn't believe how easy it was, I never felt like I was "dieting". Honore Levesque Pro Fitness Model "I am using Dave's recipes in my restaurant" Being the owner and chef of an Italian restaurant (Portofino Ristorante), I know all about good and tasty recipes.
No matter what your level of fitness is, this cookbook is a must-have if you are serious about your goals .