This is the secret to helping you continuously overcome the “Adaptive Response” that stops you from losing weight.
Shaun has killed two birds with one stone. He’s taught me how to take control of metabolism and cut my workout time in half. Everything is laid out and he’s made the 4 Cycle Solution literally “dummy proof”. I’ve become very passionate about this way of living thanks to Macro-Patterning™ and Shaun’s approach.” Mike Vaughn Energy Consultant And believe it or not, even local celebrities and some of the world’s most advanced fitness pros have experienced the Macro-Patterning™ Difference.
And by using this strategy and approach, you’ll keep ALL your fat burning hormones happy so you’re maintaining a fat burning environment day in and day out 24/7.
Shaun has shown me a proven system and I tell everyone about this amazing gift he has given me. Thanks Shaun!” Colleen Kashawlic Recreation Coordinator and Super Mom “For over 25 years straight I always thought I exercised and ate right but I never seen a change in my body.
Then I found macro-patterning and finally discovered how to be a real fat burner and a fun way to eat clean as a way of life.
I was finally able to end the pain and suffering of “dieting down” once and for all. Introducing Macro-Patterning™ : A simple approach to a complex problem. Carb Cycling: Your Rapid Fat Loss Solution In order to take advantage of all the metabolic enhancing effects of carbs while avoiding their nasty fat storing properties, you have to incorporate some simple metabolic trickery… Simply put, Macro-Patterning™ is a simple way for you to outsmart your metabolism by using various types of lower carb and deplete days in a strategic sequence during the week to burn more fat – while using a variety of higher carb and cheat days on other targeted days of your week to simultaneously keep your metabolism humming along.
It was like my whole life revolved around my diet and food choices. I was always in a bad mood and felt like I was losing my grip on the entire purpose of being lean and healthy.
I’m up everyday at 3am getting ready for the morning news, so I've always thought the fitness lifestyle wa[...].
Sound familiar? It seemed like this way of living was completely unsustainable . I started to feel like I was obsessed during times when I had to do media appearances or photo shoots and I got really tired of family and friends ragging on me for eating clean all the time.
I now have more time for my family and myself and look forward to my cheat days. I highly recommend the 4 Cycle Solution to everyone. It’s easy to follow and there’s no way I’ll ever stop this way of eating and living. It makes me a better wife, a better mom, and a better friend because I have a structured plan to follow.
In fact, just one of the carb cycling tricks I uncovered with Macro-Patterning™ has already helped thousands of people lose anywhere from 5 to 15 pounds in only one week.
That’s not a typo…OR hype. Don’t think it’s possible? Then don’t just take my word for it. Listen to what real students and users of Macro-Patterning™ have to say about it. This text will be replaced “After being stuck at the same weight for over a year straight I there was no hope.
I knew there HAD to be a better way to get fit and stay lean. So even though I had appeared in national fitness magazines, been featured on radio shows and TV stations like ESPN, was voted America’s “Most-Fit” Health & Fitness Pro in 2008, and went on to own and operate a world’s top 10 personal training studio… After 11 Years of being “In the Trenches” as a Fitness Pro – I Was STILL Stuck in the Same Exact Vicious Weight Loss Cycle as Everybody Else… So I went on a relentless rampage of research.
“As a news reporter and local celebrity, I've always realized how important it is for me to stay fit and healthy, but I never experienced the physical or mental benefits I was looking for until I met Shaun and found the 4 Cycle Solution.
Then I was introduced to Shaun and decided to try the macro-patterning system for 14 days. The results were amazing so I decided to get a little more serious and tried Shaun’s 7 Day Diet. I lost ten pounds in less than 7 days and I was hooked! Everything is laid out and there’s no guesswork.
For over eight years I was like a mad scientist who was determined to find a long term solution. Finally , after spending thousands of dollars and several hundred hours of experimenting, fine tuning, and refining, I discovered how remarkably simple the entire process of staying lean can be.